Massage and Weight Loss: Too Good to be True?

If something tastes good or feels good, the tendency is often to think, “This can’t be good for me.” Right? Happily, that is not the case with massage for weight loss.    Indirect Benefits of Massage for Weight Loss   The two most common approaches to weight...

Can Massage Help You Manage Stress?

Can Massage Help You Manage Stress?   Recently, we wrote about stress as a probable cause of TMJ syndrome and, because massage therapy is effective in addressing various ways stress can affect the body, we suggested that massage can benefit those who suffer from...

Massage and Migraines

Any kind of pain can be debilitating, and for people who suffer from migraine headaches, pain can disrupt both their personal and professional lives. Whether migraine occurs infrequently or on a regular basis, finding dependable relief is a top priority.   What...

How Massage Chairs Help with Diabetes

Ask anyone to name the most expensive health condition in the US, and you’d expect them to say heart disease, which is the number one cause of death. But surprisingly, type 2 diabetes, currently growing 36 times faster than heart disease, is the second-leading killer...

How Massage Can Help with Autoimmune Diseases

One well-researched and documented benefit of massage therapy is its ability to boost of the body’s own defense against disease – the immune system. Good health depends on a well-functioning immune system. But many suffer such severe impairment of their immune systems...